Why can you eat them every day?
Because they are raw, gluten- and dairy- free, high in fibre, good for the heart and full of brain healthy fatty acids. Don’t let the word raw put you off, rather than plain fruit salad think banana muffins, chocolate mousse, carrot cake, truffles and rice pudding!
Discovering raw desserts and learning how to make them has been a huge game changer for me as I’ve always had a sweet tooth and loved desserts, especially anything with chocolate in.
These desserts have the winning combination of being tasty, easy to make and incredibly they are also good for you. Packed full of super foods they provide your body much needed nutrients, so much so you can eat them every day – guilt free!
Photo credits: penguincakes, prideandvegudice, jaxxon, olgucz