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Leek and Potato Soup

It’s raining today in Barcelona and I have to confess that it makes me very happy in my snug cosy little office. This rain not only tops up the low water reservoirs and waters my plants; the cooler weather is perfect for make warming soups. Which brings me on to this week’s video. Creamy Leek […]

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Hummus

Hummus is my party dip of choice, not only is it super tasty making it a real crowd pleaser, it can also be whipped up in less than 5 minutes, perfect for impromptu guests! Plus its high protein and fibre content make it really good for you which is a bonus. I’ve made this short […]

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Ratatouille

Food can evoke some of the sweetest memories, especially from one’s childhood. British foodie Nigel Slater based his autobiography Toast: The Story of A Boy’s Hunger on his childhood food memories. My favourite restaurant scene in a film is from Ratatouille where the stern food critic Anton Ego tastes our hero’s ratatouille and is instantly […]

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The Easy way to Make Perfect Rice Every Time

I ❤ rice! Rice is a great accompaniment for all sorts of dishes from steamed vegetables and bean stews, to ratatouille and curry.  It’s cheap, nutritious and super easy to cook, making it a staple food in many parts of the world. My parents are South American and so I grew up eating rice almost […]

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Steamed Artichokes

Do you choke at the thought of artichoke? Many people avoid buying artichokes because they are not sure how to cook them, which is a shame because artichokes are incredibly tasty and also extremely good for you. They have no fat or cholesterol, lots of dietary fibre, vitamin c, folic acid, magnesium and antioxidants and […]

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